Table Of Contents
& Reading Sample From
"Living Energy"
Living Energy
Table Of Contents
Introduction
- Editorial Notes
- Welcome To "Living Energy" By Silvia Hartmann
- Trails Of Techniques
- Essays & Transcripts
Preface: A Special EmoTrance Practitioner Training
- Re-Defining Psychosomatic Disease
- Size and State Of The Human Energy System
- Living Energy
- The Afternoon Exercises
- Thoughts and Further Developments
Part 1 - The HEROS System
Energy Re-Unifies The Universe
- Beyond Remediality
- Cracking The Egg
Reading Sample: Live Transcript From "Living
Energy" Seminar.
Cracking The Egg
One thing that is very important about
EmoTrance is this.
You know that image that is often
produced, here is our enlightened guy sitting in crosslegged
position, you’ve seen this, right, with the chakras stacked
like dinner plates, in this egg.
And the problem is, that’s blatantly an
egg.
And I would love to see what
happens when the guy comes out of it. When that shell cracks
open and this embryo we have been given as the end result
of a developed energy system was to actually unfold and come out
...
Wouldn’t that be something?
Would you like to do that?
Would you like to be that?
Give it your jolly best shot?
Well then you are my people here because
I want to know as well!
Just because its never been done
doesn’t mean that we can’t do it! Quite in the opposite! It
is so – fruitmachine. People who study fruitmachines know that
after a certain time, it has to pay out. It really has to
pay out – it can’t not. So what people do is they wait until
everyone’s put a whole lot of money in, then they sneak around
and put just ten pence in.
The “human misinformation
fruitmachine” has been going for so long, we don’t have a
big deal to do here, just literally put our 10p in and it all
comes out, because it is so balanced on the verge of this
forward movement, it wants to happen, it really does –
else I wouldn’t have found it as easily as this.
So, EmoTrance for me is very much not
about remediality, only in so far that let’s say I wanted to
go for a walk to this mountain over there because I want to see
what’s on that mountain – but my feet hurt. That makes me
think it’s not going to be a pleasant journey or easy to get
there unless I do something about it. So the only way in which I
look at EmoTrance as a “healing” modality is to get the feet
fixed quick so I can get to the mountain.
This is NOT just about healing. Healing
is only the beginning to get us back to an even keel, a
platform from which we actually start to go forward.
Forward to the New.
States of health that none of you have
ever had.
States of joy and happiness that we
don’t even know exist.
Ourselves, each one of us, actually doing
things for which there have been no role models – ever.
Now that is exciting, and this is what
EmoTrance is really about.
ET Level 1, the practitioner level, deals
with things as they are right now.
People are hurt, people are desperate,
people are a mess. They are unhappy, they are not functioning
properly, they don’t know what’s wrong with themselves,
their conscious minds are not talking to their energy minds,
their energy minds can’t make sense of contact lenses or what
the hell is going on; as far as they are concerned, they never
had an energy body so just anyone can go and distort it, say
weird things to them, and all those maladies ...
So the core, EmoTrance Level 1, is to get
people ready to a point where they are thinking
pro-actively, rather than remedially, and this is what we’re
here for.
We’ll do some more remedial stuff but
this weekend is about pro-activity.
Luckily, EmoTrance is also a nice tool
for pro-activity, because when you do are thinking about doing
things you have never done before, chances are you are going to
be scared, right?
And how are you going to deal with that
fear?
Or you might have doubts.
How are you going to deal with those
doubts?
And here comes EmoTrance as life’s
happy companion ...
I personally went out and faced the
ghosts of my past, the biggest ghosts of my past, by booking a
trip and presenting at a conference in Germany.
Now people, you have no idea. That was
like going back to the concentration camp. It was horrendous. I
would not have even dared to be there without EmoTrance. EFT is
good, but it doesn’t help you in the moment. In the
moment, when you are actually faced with something that just
brings up ... vooom! the worst moments of your life. And I got
through it.
I got through it.
And I even think that the people who were
down there even noticed that there was anything wrong with me at
all. That’s powerful stuff. It allowed me personally to do
something – and doing is the word! It is not about
thinking about it, tap, tap, tap, do it, run back into your
hole. For me this was five days straight into the situation,
constant, constant, keep moving forward, in, through, and out
the other side – and bloody hell, am I proud of myself.
Now that’s another feeling I didn’t
have much of before this.
See look if you are too frightened to
challenge yourself because of the energetic injuries in your
body and all the stuff we’ve been exposed to, then you don’t
get to a point where you can challenge yourself, get
through to the other side and then become proud of yourself.
That is a hugely lifting, powerfully motivating emotion and once
you’ve done it a few times, you’d be surprised of what you
can do.
I would just like to make a note of how
inordinately proud I am of Nicola for doing yesterday’s
training. That was absolutely brilliant and the same kind of
thing as what I did in Germany.
She had never taught a group of people
before, would not have conceived of it, but she did it, got
through it and I am incredibly proud of you. Yeah, really.
And what I’m hoping, for every one of
you, I don’t know what your own personal challenges are, what
areas they are in, if they have aspects of, like me going to
Germany, that was a trip into the past. Facing the demons of the
past. Physically, personally, not in therapy. Getting on a
plane, facing those houses and those flowerboxes. Seriously,
don’t laugh. Triggers, trauma has triggers. I had a nervous
breakdown at a large garden gnome and I’m not kidding.
But what your own personal challenges
are, where they are, what you want to do, and go into
that, and even if you just do it the once and you’ve done it,
and you can be proud of yourself and you know that you
can do it now, that is so extraordinary.
If I have one prayer for you guys is that you get to do that
because it clears the path for the future and towards the
New.
We’ve all done so much cleaning of the past, therapy and
tapping, and worrying about it, and now we want to go into
the future.
We haven’t go much time, people. None of us are
spring chickens anymore and it’s a big Universe, a lot to see
and a lot of discover, we’ve got to get started, all of us do.
So ... let's get started right now!
- EmoTrance and the Energy Body
- The Conscious Mind and the Energy Body
Thought Flow
- The Moment Of Stillness
- Leverage Points
- Paying Attention
The Energy "System"
- The Energy Mind
- The Triad
- The HEROS
- Lionheart & Heart Healing
- The Heart As The Ultimate Defense System
- The HEROS Journey
The Need For Evidence
- The Conscious Need For Direction
- The Energy Matrix
- Snow Globes
- Personal Development Rather Than Therapy
- Matrix Globes
- Zoom Movements
- Energetic TimeLines
Going Past The Demon Guards
- No-Go Zones
- The Energy Buffet
- The Energy Of Learning
- Demons
- Evil CDs
- Demons Demonstration
- Demon Exercise Instructions
Re-Gaining The Balance
- Innocent Energy Evocation
- Congruency When Helping Others
- Working With The Wider Energy System
- Physiological Feedback & Evidence
- Exercise: A Better Connection With Your HEROS
Summation: The Evolutionary Spiral Of Life
PART II - The Autogenic Universe
The Physicality In The Totality System
- Role Models
- The Others
- The Highest Taste Principle
- It isn't bad being wrong. But staying wrong, is.
The Template
- The Template Exercise
- The Template & The Physicality
- Reversal Disturbances
The Autogenic Body
- The Body Thoughtfield
- And now, knowing that this is so, HOW can I use this to my
advantage?
- Re-Connecting Our Broken Bodies
- One Body Demonstration
- Affecting A Change In The Autogenic Body
Re-Setting The Laws Of Our Autogenic Worlds
- Hypnosis & Autogenics
- Questions on the Autogenic Body
- Fun & Games with the Autogenic Universe
- The Magic Jelly Beans
- Magic Jelly Bean Demonstration
- Magic Jelly Bean Exercise
Personal Development For Real People
- Congruency Competitions
- Reality Re-Evaluation
- Talking To The Body
Addendum 1 - Patterns In Brief
- Resolving Conflict - The Rainbow Connection
- Rainbow Connection II
- Improving Communication & Healing Relationships
- Demons & Shadows
- Energy Weather, Energy Storms ...
Autogenic Body Exercises
- Re-Unification
- Mirror Exercise
- Removing Injuries
- The Creative Template
- The Creative Template & Relationships
Autogenic Universe Exercises
- Setting The Autogenic Properties Of Food
- Creating An Autogenic Healing Object
- The Autogenic Detective
- TimeLine Exercise
- The Current State Of Affairs - Affirmations 101
- Magic Jelly Beans
Addendum 2 - Essays 2003-2004
The Energy Of Learning
- Reversing The Flow Of Learning
- Shields To Incoming Information
- Heart Learning
- Students & Teachers
- Thought Flow
- What is a "Thought Loop"?
- Putting It Behind You
- Questions On The Thought Flow System
Thought Flow - Snow Globes
- The Input System - Following Your Heart
- System Clearing In Preparation For Flow
- Introducing The Snow Globe
- Snow Globe Do's & Don'ts
- Snow Globe Applications In Brief
Factor X
- The Long Suffering Physicality
- The Thought-Mind
- The Energy Systems
- The Soul System
- Saving The Totality
- Reversing Reversals
Innocent Energy & Perfect Personal Healing
Finding The One
The Laws Of The Universe
Art Solutions
- A Legacy Of Pain
- The Power Of The Solution
- Maintaining The Crucial Rapport To The Original Question
- Role Modelling The QUEST For Solutions
- Engaging The HEROS Through Artistic Expression
Heart Healing
- The Importance Of The Heart Of Energy
- What Little I Have ...
- The Benefits Of Healing The Heart
- Dismantling The Self Constructs
- Your Own Hands, Your Own Heart
- The Heart Healing Prayer
Addendum 3 - Glossary Of Terms & Definitions
Further Reading
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